Lydia Conner, RDN, LD
I am a non-diet dietitian, sharing plant-forward recipes and nutrition. I empower others to get creative in the kitchen by educating about nutrition, in-season produce options, and grocery shopping on a budget.
If you are looking for reliable information about nutrition, I am happy to help. I am a Registered Dietitian Nutritionist (RDN), which makes me an expert in the science of nutrition! I take a non-diet approach to guide you in improving your health and relationship with food. I currently offer 1:1 nutrition counseling and 1:1 cooking classes!
Recent Blog Posts
Thanks so much for visiting Smiley Stomach! If you’ve been following along for a while, you may notice that my site looks different than it used to. I am in the process of rebuilding my site to refocus the content I’ll be sharing. Going forward, I will be sharing blog...